Current Totals
14 g Fat
29 g Protein
197 g Carbs
33 g Fiber
MacroNutrients
Carbs
197 g
Protein
29 g
Fiber
33 g
Fats
Vitamins & Minerals
Calcium
1333 mg
Iron
21 mg
Vitamin A
15644 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
207 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
371 mg
Manganese
5 mg
Phosphorus
567 mg
Selenium
23 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment