San Choy Bow Recipe

Recipe By Australia’s Best Recipes

Chinese chicken mince served in lettuce cups.

4.1
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
San Choy Bow
plan
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ingredients serve

Ingredients for San Choy Bow Recipe

  • 125 gram Chicken mince
  • 2 Leaves iceberg lettuce
  • 1/2 teaspoon Cornflour
  • 1/4 Chicken stock cube
  • 0.13 cup Water
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Onion Diced
  • 1/4 teaspoon Ginger crushed
  • 1/2 Garlic cloves crushed
  • 1/2 tablespoon Soy sauce
  • 0.13 cup Chestnuts chopped drained
Nutrition
value
374
calories per serving
26 g Fat27 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    8mg
  • Vitamin A
    2553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    332mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes