San Choy Bow Recipe

Recipe By Taste

4.2
20 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
San Choy Bow
plan
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ingredients serve

Ingredients for San Choy Bow Recipe

  • 1/2 Pkt asia at home san choy bow meal kit
  • 1/2 teaspoon Peanut oil
  • 200 gram Pork or chicken mince
  • 1.50 Shallots, ends trimmed, finely chopped
  • 50 milliliter Water
  • 6 Small iceberg lettuce leaves, washed, dried, trimmed
Nutrition
value
535
calories per serving
32 g Fat45 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    45g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    45g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    340mg
  • Iron
    17mg
  • Vitamin A
    6862mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    276mg
  • Manganese
    2mg
  • Phosphorus
    607mg
  • Selenium
    67mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste