Greek Chicken Grain Bowls Recipe
Recipe By Lively Table
These healthy greek chicken bowls are flavorful and filling grain bowls topped with greek chicken, roasted veggies, chickpeas and tzatziki sauce, all conveniently cooked on a sheet pan. This delicious recipe is great for weeknight dinners or meal prep (gluten free, nut free).
3.5
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Chicken Grain Bowls Recipe
- 1/4 cup Quinoa, uncooked
- 1/4 Clove garlic, minced
- 0.06 cup Onion, finely diced
- 1/2 cup Vegetable stock
- 1/2 Boneless, skinless chicken breasts
- 0.06 cup Greek seasoning
- 1/2 Juice lemons
- 1/2 tablespoon Red wine vinegar
- 3/4 tablespoon Olive oil, divided
- 1/4 Medium red onions, sliced
- 1/4 Medium red bell pepper, sliced
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 1/4 can Chickpeas, drained
- 0.13 bunch Kale, cut into ribbons
- 0.13 Cucumber, sliced
- 1/4 cup Cherry tomatoes, halved
- 0.13 cup Tzatziki sauce and/or hummus
- As required Other toppings:black or kalamata olives, feta cheese, fresh herbs
Nutrition
value
value
372
calories per serving
15 g Fat10 g Protein46 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein10g
- Carbs46g
- Fiber11g
MacroNutrients
- Carbs46g
- Protein10g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium185mg
- Iron5mg
- Vitamin A349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus190mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table