Greek Rice With Spinach And Tomatoes Recipe

Name: Greek Rice With Spinach And Tomatoes Recipe
Total time: 70 min
Yield: 6
Cuisine: Greek

Recipe By Cooking Nook

This recipe for greek rice with spinach is really tasty. It is a nice mix of rice, tomatoes and spinach that is a great side dish for so many things.

4.2

21 Rating - Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

ingredients serves

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Ingredients For Greek Rice With Spinach And Tomatoes Recipe

1 teaspoon Vegetable oil
1 Onion, large, chopped
28 ounce Canned tomatoes, crushed
10 ounce 1 package frozen spinach, , chopped, thawed
1.33 cup Long grain white rice
1 cup Vegetable broth
0.25 teaspoon Black pepper

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Nutrition
value

244

calories per serving

3 g Fat12 g Protein40 g Carbs6 g FiberOther

Current Totals

3 g Fat
12 g Protein
40 g Carbs
6 g Fiber

MacroNutrients

Carbs
40 g
Protein
12 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
69 mg
Iron
5 mg
Vitamin A
2604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.