Baked Penne With Spinach And Tomatoes Recipe
Recipe By Slender Kitchen
Baked penne with spinach and tomatoes is a healthy and easy dinner your whole fmaily will love It's a great way to sneak in tons of veggies in a classic baked pasta dish everyone will enjoy.
4.9
28 Rating -
Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Penne With Spinach And Tomatoes Recipe
- 4 ounce High fiber pasta
- 1/2 teaspoon Olive oil
- 1/4 onion, diced
- 2 garlic cloves, minced
- 0.06 teaspoon Red pepper flakes
- 1/2 tablespoon Italian Seasoning
- 14 ounce Canned diced fire roasted tomatoes
- 2 cup Baby spinach
- 0.13 cup Basil, chopped
- 1/2 cup Shredded part skim mozzarella
Nutrition
value
value
436
calories per serving
8 g Fat27 g Protein105 g Carbs22 g FiberOther
Current Totals
- Fat8g
- Protein27g
- Carbs105g
- Fiber22g
MacroNutrients
- Carbs105g
- Protein27g
- Fiber22g
Fats
- Fat8g
Vitamins & Minerals
- Calcium391mg
- Iron14mg
- Vitamin A11721mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9539mcg
- Vitamin B120mcg
- Vitamin C214mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium432mg
- Manganese8mg
- Phosphorus413mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen