Vegan Rigatoni With Spinach And Tomatoes Recipe

Name: Vegan Rigatoni With Spinach And Tomatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Clever Chef

4.1

20 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Vegan Rigatoni With Spinach And Tomatoes

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Ingredients for Vegan Rigatoni With Spinach And Tomatoes Recipe

1/4 Onion chopped
1/2 Garlic clove finely chopped
1 cup Uncooked rigatoni
3/4 tablespoon Tomato paste
1/4 teaspoon Curry powder
1 cup Canned diced tomatoes
1/4 cup Coconut milk
0.63 cup Cherry tomatoes halved
1 Handful fresh baby spinach
As required Pepper to taste
As required Salt to taste
As required Olive oil
As required Water

Nutrition
value

269

calories per serving

16 g Fat4 g Protein26 g Carbs9 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
26g
Fiber
9g

MacroNutrients

Carbs
26g
Protein
4g
Fiber
9g

Fats

Fat
16g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
1712mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Clever Chef