No matter the weather or season, i think youre going to love this sweet and tangy grapefruit smoothie. its a delicious and nutritious way to start the day. this recipe is dairy-free, gluten-free, and vegan-friendly, with only six ingredients.
Ingredients For Grapefruit Strawberry Smoothie Recipe
2 Grapefruits, peeled and chopped
1 cup Frozen pineapple chunks
0.5 cup Frozen strawberries
1 cup Unsweetened almond milk
2 tablespoon Hemp seeds
2 Dates, pitted
Nutrition value
357
calories per serving
26 g Fat10 g Protein21 g Carbs7 g FiberOther
Current Totals
26 g Fat
10 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
10 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
99 mg
Iron
7 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
180 mg
Manganese
2 mg
Phosphorus
311 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
