Pineapple Smoothie Recipe

Recipe By Girl Gone Gourmet

This pineapple smoothie has a whole orange, some banana, and a touch of ginger. Its a bright and fresh way to start the day See the recipe notes for some tips and tricks in making your smoothie.

4.4
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple Smoothie
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ingredients serve

Ingredients for Pineapple Smoothie Recipe

  • 1 Orange, peeled and cut into segments
  • 1/2 cup Frozen pineapple chunks
  • 1/2 Frozen banana
  • 1/4 cup Unsweetened almond milk
  • 1/2 teaspoon Ginger paste
Nutrition
value
332
calories per serving
22 g Fat8 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    2mg
  • Phosphorus
    193mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet