Ingredients For Grapefruit Curd and Honeyed Yogurt Parfaits Recipe
0.33000000000000007 cup Granulated sugar
1 Whole egg
1 Egg white
1 tablespoon Grapefruit zest
0.6699999999999999 cup Freshly squeezed florida grapefruit juice
1 cup Plain non fat greek yogurt
1 tablespoon Honey
0.25 cup Slivered almonds, toasted
0.33000000000000007 cup Unsweetened shredded coconut, toasted
Nutrition value
628
calories per serving
36 g Fat18 g Protein58 g Carbs6 g FiberOther
Current Totals
36 g Fat
18 g Protein
58 g Carbs
6 g Fiber
MacroNutrients
Carbs
58 g
Protein
18 g
Fiber
6 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
318 mg
Iron
9 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
324 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
