Apple Pie Yogurt Parfait Recipe

Name: Apple Pie Yogurt Parfait Recipe
Total time: 31 min
Yield: 4
Cuisine: American

Recipe By Diabetes Food Hub

Enjoy the flavors of the all-american dessert, apple pie, in a healthy, balanced breakfast parfait. These parfaits are made with sauted apples, sprinkled with delicious fall flavors, and topped with a crunchy oat blend. Find this recipe and more in the create-your-plate diabetes cookbook, by toby amidor, ms, rd, cdn, fand.

4.3

29 Rating -

Rate

Non Vegdiet

31minstotal

20minsPrep

11minsCook

31m.total

20m.Prep

11m.Cook

plan

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Ingredients for Apple Pie Yogurt Parfait Recipe

1 Pork chops
1/4 Shallots
1/2 Garlic clove
1/2 tablespoon Olive oil
1/2 tablespoon Coarse dijon mustard
0.13 cup Apple juice
1/4 teaspoon Fresh thyme
0.06 teaspoon Black pepper
0.03 teaspoon Salt

Nutrition
value

calories per serving

7 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub