Grapefruit And Kiwifruit Salad Recipe

Recipe By EatingWell

Slices of green kiwifruit, sections of ruby red grapefruit and fresh-tasting fennel--this fruit salad is bursting with flavor and gorgeous color. The crumbled bacon on top provides a pleaseant, savory taste that really compliments the sweet fruit.

4.5
26 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Grapefruit And Kiwifruit Salad
plan
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ingredients serve

Ingredients for Grapefruit And Kiwifruit Salad Recipe

  • 1/4 tablespoon Grapefruit juice
  • 1/4 tablespoon White wine vinegar
  • 1/4 teaspoon Minced Shallot
  • 0.13 teaspoon Dijon Style Mustard
  • 0.13 teaspoon Agave nectar or honey
  • 0.06 teaspoon Freshly ground black pepper
  • 0.03 teaspoon Salt
  • 1/4 tablespoon Olive oil
  • 0.13 Head red leaf or green oak lettuce, ribs removed and leaves torn
  • 1/4 cup Thinly sliced fennel bulb
  • 1/4 cup Ruby red grapefruit sections
  • 1/2 Medium kiwifruit, peeled and sliced
Nutrition
value
228
calories per serving
9 g Fat7 g Protein35 g Carbs17 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    35g
  • Fiber
    17g

MacroNutrients

  • Carbs
    35g
  • Protein
    7g
  • Fiber
    17g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    488mg
  • Iron
    7mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    2mg
  • Phosphorus
    217mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell