Mini Chocolate And Yogurt Parfaits Recipe

Recipe By Better Homes and Gardens

.

3.8
14 Rating -
Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook
3hr 30m.total
30m.Prep
3hr Cook
Mini Chocolate And Yogurt Parfaits
plan
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ingredients serve

Ingredients for Mini Chocolate And Yogurt Parfaits Recipe

  • 1/4 cup Plain greek yogurt
  • 1/4 ounce Goat cheese
  • 0.03 cup Honey
  • 0.03 teaspoon Freshly ground pink peppercorns
  • 1/100 teaspoon Salt
  • 0.38 tablespoon Unsweetened cocoa
  • 0.03 cup Cherry jam
  • As required Whole pink peppercorns
Nutrition
value
134
calories per serving
3 g Fat5 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    6mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens