Ingredients For Grape And Almond Bread Parfait Recipe
500 gram Thompson seedless grapes
0.75 cup Greek style yoghurt
100 milliliter Creme fraiche
0.25 cup Caster sugar
1 Lemon, rind grated
8 piece Almond bread
Nutrition value
223
calories per serving
5 g Fat3 g Protein41 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
41 g Carbs
2 g Fiber
MacroNutrients
Carbs
41 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
