Grapefruit, Lime & Mint Yogurt Parfait Recipe

Name: Grapefruit, Lime & Mint Yogurt Parfait Recipe
Total time: 15 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait. Lois Enger, Colorado Springs, Colorado.

3.6

10 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Grapefruit, Lime & Mint Yogurt Parfait Recipe

0.67 Large red grapefruit
0.67 cup Reduced fat plain yogurt
0.33 teaspoon Grated Lime Zest
0.33 tablespoon Lime juice
1/2 tablespoon Honey
As required Torn fresh mint leaves

Nutrition
value

225

calories per serving

4 g Fat7 g Protein41 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
41g
Fiber
< 1g

MacroNutrients

Carbs
41g
Protein
7g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
296mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
25mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home