Ingredients For Granny Frannys Persimmon Curry Chili Recipe
1 As required Pound ground beef, or more
1 Yellow Onion, Chopped
1 can Seasoned diced tomatoes
1 can Diced tomatoes with jalapeno peppers
1 can Pinto Beans
1 can Kidney Beans
1 can Black Beans
1 can Chicken Broth
1 can Chili with beans
0.6666666666666665 cup Tangy coconut and chili vindaloo sauce
0.33333333333333326 cup Ketchup
2 tablespoon Tomato paste
1 Ripe persimmon, chopped
0.5 teaspoon Salt
0.5 teaspoon Red pepper flakes
0.5 teaspoon Ground Cumin
Nutrition value
595
calories per serving
56 g Fat9 g Protein14 g Carbs23 g FiberOther
Current Totals
56 g Fat
9 g Protein
14 g Carbs
23 g Fiber
MacroNutrients
Carbs
14 g
Protein
9 g
Fiber
23 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
79 mg
Iron
7 mg
Vitamin A
1295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
