Tuna With Persimmon Lemon And Fennel Recipe
Recipe By Taste
Discover the beauty of persimmons in this zesty tuna steak recipe.
4.3
12 Rating -
Rate
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna With Persimmon Lemon And Fennel Recipe
- 1/4 teaspoon Fennel seeds
- 1/4 teaspoon Coriander seeds
- 1/4 Large fennel bulb, trimmed, thinly sliced, fronds finely chopped
- 37.50 milliliter Extra virgin olive oil
- 100 gram 2 tuna steaks
- 1/2 Lemons, sliced into 4 5 rounds each, plus juice of 1 lemon
- 0.06 cup Walnut oil
- 1/2 Persimmons*, halved, thinly sliced
Nutrition
value
value
727
calories per serving
54 g Fat36 g Protein34 g Carbs25 g FiberOther
Current Totals
- Fat54g
- Protein36g
- Carbs34g
- Fiber25g
MacroNutrients
- Carbs34g
- Protein36g
- Fiber25g
Fats
- Fat54g
Vitamins & Minerals
- Calcium760mg
- Iron14mg
- Vitamin A478mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B669mg
- Vitamin B91394mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E6mg
- Copper1mcg
- Magnesium296mg
- Manganese4mg
- Phosphorus629mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste