Persimmon and Goat Cheese Salad Recipe

Recipe By The Wine Lovers Kitchen

A refreshing winter salad.

3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Persimmon and Goat Cheese Salad
plan
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ingredients serve

Ingredients for Persimmon and Goat Cheese Salad Recipe

  • 1 cup Bibb lettuce or any greens of your choice
  • 1/2 Fuyu persimmons peeled, cored and sliced
  • 3 Mandarin segments roughly chopped
  • 0.06 cup Pomegranate arils roughly from 1/2 a pomegranate
  • 1 ounce Goat cheese crumbled
  • 1/2 tablespoon Toasted almonds optional
  • 0.06 cup Olive oil
  • 1/2 tablespoon Orange juice
  • 0.13 tablespoon Lemon juice
  • 1/4 teaspoon White wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 0.06 teaspoon Sugar
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
300
calories per serving
25 g Fat9 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    5mg
  • Vitamin A
    1959mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wine Lovers Kitchen