Ingredients For Goat Cheese Omelette With Roasted Heirloom Tomatoes Recipe
3 Egg whites
2 tablespoon Chopped spinach
1.2999999999999998 ounce Soft goat cheese
0.5 cup Approx. cherry tomatoes washed and cut in 1/2 lengthwise
As required Kosher salt to taste and ground black pepper
As required Kosher salt to taste and ground black pepper
Nutrition value
360
calories per serving
19 g Fat27 g Protein19 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
27 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
27 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
275 mg
Iron
4 mg
Vitamin A
733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
410 mg
Selenium
69 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment