Current Totals
14 g Fat
18 g Protein
37 g Carbs
37 g Fiber
MacroNutrients
Carbs
37 g
Protein
18 g
Fiber
37 g
Fats
Vitamins & Minerals
Calcium
68 mg
Iron
10 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
654 mg
Selenium
0 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment