Current Totals
Fat
17g
Protein
66g
Carbs
112g
Fiber
130g
MacroNutrients
Carbs
112g
Protein
66g
Fiber
130g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
33mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
12mcg
Magnesium
499mg
Manganese
12mg
Phosphorus
2327mg
Selenium
1mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment