Current Totals
14 g Fat
29 g Protein
77 g Carbs
55 g Fiber
MacroNutrients
Carbs
77 g
Protein
29 g
Fiber
55 g
Fats
Vitamins & Minerals
Calcium
226 mg
Iron
17 mg
Vitamin A
5056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
5 mcg
Magnesium
214 mg
Manganese
3 mg
Phosphorus
1017 mg
Selenium
2 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment