0.75 cup Bisquicktm gluten free pancake and baking mix
0.5 cup Grated gluten free parmesan cheese
1 teaspoon Paprika
0.5 teaspoon Salt or garlic salt
0.5 inch 3 boneless skinless chicken breasts, cut crosswise into strips
2 Eggs, slightly beaten
3 tablespoon Butter or margarine, melted
Nutrition value
122
calories per serving
7 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
9 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
132 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment