Chicken Fingers Recipe

Recipe By Leites Culinaria

This chicken fingers, made from chicken, eggs, flour, and cornflake crumbs, contain no fillers and no mystery meat. a winner with the kids.

4.2
27 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken Fingers
plan
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ingredients serve

Ingredients for Chicken Fingers Recipe

  • 0.38 pound Boneless, skinless chicken breasts
  • 1/2 Large eggs beaten
  • 0.13 cup All purpose flour
  • As required Salt and freshly ground black pepper
  • 0.31 cup Crushed cornflake crumbs
  • As required Olive oil for frying
  • As required Ketchup for dipping
Nutrition
value
374
calories per serving
26 g Fat34 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    34g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    34g
  • Fiber
    0g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria