Chicken Fingers Recipe

Recipe By Honest And Truly

Homemade chicken fingers are pretty quick to make, and they are far healthier than the processed ones you often buy. these taste better, too

5
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Fingers
plan
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ingredients serve

Ingredients for Chicken Fingers Recipe

  • 1 Boneless, skinless chicken breasts
  • 0.17 cup Panko
  • 0.17 tablespoon Dried parsley
  • 0.17 tablespoon Dried basil
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 Egg
  • 1/25 cup Milk
Nutrition
value
124
calories per serving
3 g Fat5 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest And Truly