Gluten Free Sweet Potato Muffins Recipe

Name: Gluten Free Sweet Potato Muffins Recipe
Total time: 95 min
Yield: 12
Cuisine: American

Recipe By The Roasted Root

Gluten free sweet potato muffins are perfect for the fall and winter. Made with coconut flour and brown rice flour and naturally sweetened, these muffins are healthy.

4.3

18 Rating - Rate

Non Vegdiet

1hr 35minstotal

1hr 5minsPrep

30minsCook

ingredients serves

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Ingredients For Gluten Free Sweet Potato Muffins Recipe

1 Small sweet potato roasted
3 Eggs Lightly Beaten
0.75 cup Full fat canned coconut milk
1 tablespoon Olive oil or avocado oil
0.33000000000000007 cup Pure maple syrup
1 cup Brown Rice Flour
0.25 cup Coconut flour
2 teaspoon Baking powder
0.5 teaspoon Sea salt
2 teaspoon Ground cinnamon
0.5 teaspoon Ground ginger

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Nutrition
value

183

calories per serving

8 g Fat4 g Protein23 g Carbs3 g FiberOther

Current Totals

8 g Fat
4 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
4 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
696 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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