Spiced Sweet Potato And Maple Bacon Muffins Recipe

Recipe By Taste

Throw one of these light and fluffy sweet potato and maple bacon muffins in the lunchbox.

4.4
22 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Spiced Sweet Potato And Maple Bacon Muffins
plan
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ingredients serve

Ingredients for Spiced Sweet Potato And Maple Bacon Muffins Recipe

  • 1 cup Self raising flour
  • 1/4 cup Caster sugar
  • 1/2 teaspoon Mixed spice
  • 1/4 cup Raisins, chopped
  • 50 Butter melted
  • 0.34 cup Cold mashed orange sweet potato
  • 1 Eggs, Lightly Beaten
  • 0.38 cup Milk
  • 0.13 cup Maple syrup, plus extra to serve
  • 1.50 Rashers shortcut bacon, finely chopped
  • 3/4 tablespoon Sunflower Seeds
Nutrition
value
782
calories per serving
31 g Fat19 g Protein107 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    19g
  • Carbs
    107g
  • Fiber
    8g

MacroNutrients

  • Carbs
    107g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    7mg
  • Vitamin A
    2856mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    422mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste