Ingredients For Gluten Free Pumpkin Cookies With Cream Cheese Frosting Recipe
0.75 cup Canned pumpkin
0.5 cup Pure maple syrup
1 tablespoon Vanilla extract
0.75 teaspoon Baking powder
0.5 cup Coconut flour
0.1200000000000001 teaspoon Sea salt
0.25 teaspoon Pumpkin pie spice
2 Egg
0.25 cup Plain nonfat greek yogurt
4 ounce Reduced fat cream cheese, softened
0.25 cup Powdered sugar
0.5 teaspoon Vanilla extract
0.25 cup Pure maple syrup
Nutrition value
199
calories per serving
11 g Fat4 g Protein21 g Carbs3 g FiberOther
Current Totals
11 g Fat
4 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment