2 tablespoon Raw sugar you can add up to 2. 5 tbsp of sugar
Nutrition value
308
calories per serving
17 g Fat4 g Protein36 g Carbs3 g FiberOther
Current Totals
17 g Fat
4 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
4 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment