Gluten Free Laddoos Recipe
Recipe By Better Butter
Recipe of cocoanut laddoo is well known maharastrian's recipe years back my mother started adding makhane in these laddoos to make it more healthy and nutritious as makhane(lotus seeds popcorn) are good source of proteins, magnesium, potassium, phosphorus, iron and zinc. It is low in calories and high in fiber.
4.2
29 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gluten Free Laddoos Recipe
- 1/10 Fresh cocoanut
- 1/5 cup Makhane
- 0.60 tablespoon Dry fruits of your choice
- 1/20 cup Sugar
- 0.40 teaspoon Clarified Butter + 2
Nutrition
value
value
150
calories per serving
3 g Fat5 g Protein26 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs26g
- Fiber< 1g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium52mg
- Iron1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter