Gluten-Free Dredged Pork Chops Recipe

Recipe By Taste Of Home

When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy.

3.8
19 Rating - Rate
Non Vegdiet
25minstotal
20minsPrep
Cook

ingredients serves

2
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Ingredients For Gluten-Free Dredged Pork Chops Recipe

Nutrition
value
149
calories per serving
9 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    270 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    82 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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