Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Gluten-Free Dredged Pork Chops Recipe

Recipe By Taste Of Home

When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy.

3.8
19 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Gluten-Free Dredged Pork Chops
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Gluten-Free Dredged Pork Chops Recipe

  • 1 teaspoon Tablespoons plus 1 1/2 gluten free flour mixture, divided
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Boneless Pork Loin Chops
  • 1 tablespoon Butter
  • 0.13 teaspoon Rubbed Sage
  • 0.06 teaspoon Dried rosemary, crushed
  • 1/4 cup Sliced onion
  • 1/4 cup Unsweetened apple juice
  • 1 tablespoon Chopped walnuts
Nutrition
value
149
calories per serving
9 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home