1 tablespoon Finely chopped scallions, spring onion
0.5 teaspoon Salt
0.25 teaspoon Red chilli powder
0.5 teaspoon Turmeric
0.25 teaspoon Baking soda
0.25 teaspoon Asafoetida, optional
Nutrition value
177
calories per serving
3 g Fat10 g Protein26 g Carbs7 g FiberOther
Current Totals
3 g Fat
10 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
10 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
37 mg
Iron
3 mg
Vitamin A
749 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment