Tomato Omelette Recipe

Recipe By Slurrp

Tomato omelette is a delicious and easy-to-make dish that combines the flavors of eggs and tomatoes. It is a popular breakfast option in many parts of the world. The omelette is light and fluffy, with a tangy and slightly sweet taste from the tomatoes. It is a great way to use up ripe tomatoes and can be customized with additional ingredients like onions, cheese, or herbs. Serve this tomato omelette with toast or a side of salad for a satisfying and nutritious meal.

3.6
21 Rating -
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Vegdiet
15minstotal
15m.total
Tomato Omelette
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Ingredients for Tomato Omelette Recipe

  • 1/2 Eggs
  • 1/4 Ripe Tomato, Chopped
  • As required Salt And Pepper To Taste
  • 1/4 tablespoon Oil
  • as required Optional: Onions, Bell Peppers, Cheese, Fresh Herbs For Garnish

Directions: Tomato Omelette Recipe

Cooking Directions

  • STEP 1.In a bowl, beat the eggs with salt and pepper.
  • STEP 2.Heat oil in a non-stick pan over medium heat.
  • STEP 3.Add chopped tomatoes and cook until they soften.
  • STEP 4.Pour the beaten eggs over the tomatoes and let it cook for a minute.
  • STEP 5.Gently lift the edges of the omelette and tilt the pan to allow the uncooked eggs to flow to the edges.
  • STEP 6.Once the omelette is mostly set, flip it over and cook for another minute.
  • STEP 7.Slide the omelette onto a plate and serve hot.

Cooking Tips

  • You can add onions, bell peppers, or cheese to the omelette for extra flavor.
  • Make sure to use ripe tomatoes for the best taste.
  • Cook the omelette on medium heat to prevent it from burning.
  • You can garnish the omelette with fresh herbs like parsley or basil.

Storage and Serving

  • Tomato omelette is best served hot and fresh.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the omelette in a pan or microwave before serving.
Nutrition
value
295
calories per serving
3 g Fat13 g Protein52 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    52g
  • Fiber
    8g

MacroNutrients

  • Carbs
    52g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp