Current Totals
Fat
37g
Protein
20g
Carbs
46g
Fiber
30g
MacroNutrients
Carbs
46g
Protein
20g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
10mg
Vitamin A
888mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
276mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
197mg
Manganese
3mg
Phosphorus
292mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment