Ingredients For Glazed Pomegranate Rack Of Lamb With Crunchy Cucumber And Mint Salad With Smoky Eggplant Puree Recipe
1 kilogram Frenched lamb racks
1 Large eggplant or 2 small eggplants
0.5 Lemon, juiced and strained
flakes Season
2 cup Pomegranate juice
0.5 cup Sugar
1 Lemon, juiced and strained
1 Cucumber, thickly sliced and chopped into quarters
1 bunch Pink radish, leaves and stalks removed, sliced into thick wedges
0.5 bunch Fresh dill, leaves picked
0.5 bunch Fresh mint, leaves roughly torn
0.5 Lemon, juiced and strained
2 teaspoon Olive oil
Nutrition value
945
calories per serving
58 g Fat54 g Protein54 g Carbs13 g FiberOther
Current Totals
58 g Fat
54 g Protein
54 g Carbs
13 g Fiber
MacroNutrients
Carbs
54 g
Protein
54 g
Fiber
13 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
677 mg
Iron
11 mg
Vitamin A
1671 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
3 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
194 mg
Manganese
1 mg
Phosphorus
596 mg
Selenium
35 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment