Ingredients For Ginger Peach Smoothie With Yogurt Recipe
2 cup Frozen sliced peaches
1 cup Frozen diced mango
1 teaspoon Minced fresh ginger
5 ounce Container plain greek yogurt
1.5 cup Milk of choice
Nutrition value
814
calories per serving
28 g Fat20 g Protein113 g Carbs8 g FiberOther
Current Totals
28 g Fat
20 g Protein
113 g Carbs
8 g Fiber
MacroNutrients
Carbs
113 g
Protein
20 g
Fiber
8 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
683 mg
Iron
3 mg
Vitamin A
249 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
286 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
456 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
