Ginger Peach Smoothie With Yogurt Recipe

Name: Ginger Peach Smoothie With Yogurt Recipe
Total time: 5 min
Yield: 1
Cuisine: Greek

Recipe By Cozy Peach Kitchen

This refreshing summer smoothie is takes just a few minutes to make and has a nice zing from fresh ginger.

3.8

11 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Ginger Peach Smoothie With Yogurt Recipe

2 cup Frozen sliced peaches
1 cup Frozen diced mango
1 teaspoon Minced fresh ginger
5 ounce Container plain greek yogurt
1.50 cup Milk of choice

Nutrition
value

814

calories per serving

28 g Fat20 g Protein113 g Carbs8 g FiberOther

Current Totals

Fat
28g
Protein
20g
Carbs
113g
Fiber
8g

MacroNutrients

Carbs
113g
Protein
20g
Fiber
8g

Fats

Fat
28g

Vitamins & Minerals

Calcium
683mg
Iron
3mg
Vitamin A
249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
286mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
456mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cozy Peach Kitchen