500 gram Lilydale free range chicken breast, trimmed, sliced
5 piece Cm fresh ginger, peeled, thinly sliced
2 Garlic Cloves, Sliced
300 gram Broccoli florets
6 Green onions, sliced diagonally
1 Red capsicum, sliced
250 gram Packet hokkien noodles
0.25 cup Fish sauce
2 tablespoon Lime juice
1 Birdseye chillies, deseeded, sliced
1 tablespoon Reduced-salt soy sauce
Nutrition value
652
calories per serving
17 g Fat38 g Protein82 g Carbs6 g FiberOther
Current Totals
17 g Fat
38 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
38 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
138 mg
Iron
4 mg
Vitamin A
738 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
2 mg
Phosphorus
466 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
