Ginger-Berry Smoothie Bowl Recipe

Name: Ginger-berry Smoothie Bowl Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By Better Homes and Gardens

Veggies for breakfast? Yes Sweet beets give this strawberry smoothie bowl recipe mellow-earthy flavor.

4.5

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diet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Ginger-Berry Smoothie Bowl Recipe

1.5 cup Frozen strawberries, blueberries, raspberries, and/or blackberries
1 Medium beet, trimmed, scrubbed, and quartered
0.5 cup Freshly squeezed orange juice
1 tablespoon Honey
2 teaspoon Peeled and grated fresh ginger
Fresh berries
Chopped candied ginger
Chia seeds

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Nutrition
value

1013

calories per serving

10 g Fat15 g Protein210 g Carbs12 g FiberOther

Current Totals

10 g Fat
15 g Protein
210 g Carbs
12 g Fiber

MacroNutrients

Carbs
210 g
Protein
15 g
Fiber
12 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
233 mg
Iron
68 mg
Vitamin A
12 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
41 mg
Vitamin B6
2 mg
Vitamin B9
82 mcg
Vitamin B12
9 mcg
Vitamin C
113 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
0 mg
Phosphorus
430 mg
Selenium
5 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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