Current Totals
Fat
34g
Protein
7g
Carbs
195g
Fiber
13g
MacroNutrients
Carbs
195g
Protein
7g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
33mg
Manganese
2mg
Phosphorus
405mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment