Ginataang Mais Recipe

Name: Ginataang Mais Recipe
Total time: 55 min
Yield: 4
Cuisine: Asian

Recipe By Slurrp

Ginataang Mais is a Filipino dessert made with sweet corn kernels cooked in coconut milk and sugar. This creamy and comforting dessert is often enjoyed as a snack or dessert during the rainy season. It is easy to make and requires only a few ingredients. The combination of the sweet corn and coconut milk creates a delicious and satisfying treat.

4.9

14 Rating - Rate

Vegdiet

55minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Ginataang Mais Recipe

4 cup Sweet Corn Kernels
2 cup Coconut Milk
0.5 cup Sugar

Directions : Ginataang Mais Recipe

Cooking Directions

STEP 1.In a pot, combine the sweet corn, coconut milk, and sugar.
STEP 2.Bring the mixture to a boil, then reduce the heat and simmer until the corn is tender.
STEP 3.Stir occasionally to prevent the mixture from sticking to the bottom of the pot.
STEP 4.Serve the Ginataang Mais warm or chilled.

Storage and Serving

Leftover Ginataang Mais can be stored in the refrigerator for up to 3 days.
Reheat the dessert in a pot over low heat, stirring occasionally.
Serve the Ginataang Mais in bowls or cups and enjoy!

Nutrition
value

1162

calories per serving

104 g Fat13 g Protein44 g Carbs29 g FiberOther

Current Totals

104 g Fat
13 g Protein
44 g Carbs
29 g Fiber

MacroNutrients

Carbs
44 g
Protein
13 g
Fiber
29 g

Fats

Fat
104 g

Vitamins & Minerals

Calcium
49 mg
Iron
5 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.