Mango And Ginger Sauce Recipe

Name: Mango And Ginger Sauce Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Bawarchi

Mango and Ginger Sauce is a delicious Mexican recipe served as a Dips-Spreads.

3.5

11 Rating -

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10minstotal

10m.total

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Ingredients for Mango And Ginger Sauce Recipe

1 mangoes
150 milliliter Water
56.25 gram Sugar
9.38 gram Fresh Ginger

Nutrition
value

288

calories per serving

13 g Fat3 g Protein40 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
40g
Fiber
2g

MacroNutrients

Carbs
40g
Protein
3g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
12mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi