Roasted Mango & Ginger Sauce Recipe

Recipe By Rachael Ray

4.7
11 Rating -
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Roasted Mango & Ginger Sauce
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ingredients serve

Ingredients for Roasted Mango & Ginger Sauce Recipe

  • 6 ounce Mango cubes, thawed if frozen
  • 0.13 cup Sugar
  • 1/2 tablespoon Butter melted
  • 1/4 inch Peeled fresh ginger, thinly sliced
  • 0.38 cup Coconut milk, shaken until smooth and blended
Nutrition
value
445
calories per serving
29 g Fat5 g Protein40 g Carbs12 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    5g
  • Carbs
    40g
  • Fiber
    12g

MacroNutrients

  • Carbs
    40g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    155mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray