Giant, delicious beef empanadas featuring a flavorful and savory filling inside a tenderly flaky crust. what's even better is that this recipe is so easy
2 Refrigerated ready made pie crusts karen uses pillsbury
1 tablespoon 1 egg yolk mixed with water optional
Nutrition value
484
calories per serving
31 g Fat46 g Protein4 g Carbs3 g FiberOther
Current Totals
31 g Fat
46 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
46 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
718 mg
Iron
4 mg
Vitamin A
504 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
1 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
711 mg
Selenium
28 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment