Beef Empanadas Recipe
Recipe By Australia’s Best Recipes
Switch up your regular workday lunch routine with these deliciously easy empanadas.
3.5
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Empanadas Recipe
- 1/2 tablespoon Olive oil
- 1/2 Brown onion finely chopped small
- 1 Garlic cloves crushed
- 125 gram Beef mince
- 3/4 teaspoon Smoked paprika
- 3/4 teaspoon Ground Cumin
- 62.50 milliliter Beef Stock
- 1 teaspoon Tomato paste
- 100 gram Potato cooked diced peeled
- 1 tablespoon Sultanas
- 1/2 Egg coarsely chopped hard-boiled
- 0.13 cup Pitted sicilian green olives chopped
- 2 Sheets pampas shortcrust pastry thawed
- 1/2 Egg lightly whisked
Nutrition
value
value
658
calories per serving
38 g Fat49 g Protein30 g Carbs11 g FiberOther
Current Totals
- Fat38g
- Protein49g
- Carbs30g
- Fiber11g
MacroNutrients
- Carbs30g
- Protein49g
- Fiber11g
Fats
- Fat38g
Vitamins & Minerals
- Calcium130mg
- Iron9mg
- Vitamin A6021mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium145mg
- Manganese2mg
- Phosphorus518mg
- Selenium40mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes