Oven Baked Beef Empanadas Recipe

Name: Oven Baked Beef Empanadas Recipe
Total time: 85 min
Yield: 6
Cuisine: Mexican

Recipe By Bake It With Love

A tender, flaky crust wrapped around hearty beef and just the right size for making it a casual finger food night.

3.7

21 Rating -

Rate

Non Vegdiet

1hr 25minstotal

35minsPrep

20minsCook

1hr 25m.total

35m.Prep

20m.Cook

plan

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Ingredients for Oven Baked Beef Empanadas Recipe

1/25 lard
0.06 warm water
1/4 all purpose flour
0.13 tablespoon Lard
0.08 white onion
0.17 pound Lean ground beef
0.17 pinch Each, salt and pepper
1/25 teaspoon Ground cumin
1/25 teaspoon Smoked paprika

Nutrition
value

180

calories per serving

13 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
16g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
16g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
11mg
Iron
2mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
9mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bake It With Love