Ingredients For Garlic Steak And Mustard Roast Vegetables Recipe
550 gram Baby chat potatoes, chopped
Olive Oil Cooking Spray
1 tablespoon Maille wholegrain mustard
3 Baby eggplant, trimmed, halved lengthways
1 Red capsicum
2 Zucchini, trimmed
1 Red apple
1 Red onion, cut into thin wedges
0.33000000000000007 cup Oregano leaves
1 Garlic Clove, Crushed
1 tablespoon Olive oil
Nutrition value
206
calories per serving
5 g Fat5 g Protein37 g Carbs12 g FiberOther
Current Totals
5 g Fat
5 g Protein
37 g Carbs
12 g Fiber
MacroNutrients
Carbs
37 g
Protein
5 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
237 mg
Iron
7 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment