Garlic Mango Pickle Recipe

Name: Garlic Mango Pickle Recipe
Total time: 50 min
Yield: 4
Cuisine: Kerala

Recipe By Better Butter

Spicy and tangy garlic mango pickle to satisfy craving tastebuds.

4.2

13 Rating - Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Garlic Mango Pickle Recipe

2 cup Raw mango diced
1 cup garlic cloves cleaned
1 teaspoon mustard seeds
1 teaspoon Asafoetida
3 tablespoon Red chilli powder
0.5 tablespoon turmeric powder
As required Salt
2 tablespoon Vinegar
1 teaspoon Fenugreek seeds
2 teaspoon Yellow Mustard
2 teaspoon cumin
1 teaspoon Black mustard seeds
0.25 cup Sesame seeds oil th

Nutrition
value

230

calories per serving

11 g Fat8 g Protein22 g Carbs22 g FiberOther

Current Totals

11 g Fat
8 g Protein
22 g Carbs
22 g Fiber

MacroNutrients

Carbs
22 g
Protein
8 g
Fiber
22 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
544 mg
Iron
8 mg
Vitamin A
456 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
242 mg
Manganese
24 mg
Phosphorus
179 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.