Garlic Mango Pickle In Mustard Oil Recipe

Recipe By Slurrp

Garlic mango pickle in mustard oil is a tangy and spicy condiment made with raw mangoes and garlic cloves. The combination of the sourness from the mangoes and the pungent flavor of garlic creates a delicious and flavorful pickle. The mustard oil adds a unique taste and aroma to the pickle. It can be enjoyed with rice, roti, or as a side dish with any meal. This pickle can be stored in an airtight container for several months.

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Garlic Mango Pickle In Mustard Oil
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Ingredients for Garlic Mango Pickle In Mustard Oil Recipe

  • 0.17 Raw Mangoes
  • 0.92 C Cloves
  • 1/50 cup Mustard Oil
  • 0.08 teaspoon Fenugreek Seeds
  • 0.08 teaspoon Fennel Seeds
  • 0.08 teaspoon Mustard Seeds
  • 1/25 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chili Powder
  • As required Salt To Taste

Directions: Garlic Mango Pickle In Mustard Oil Recipe

Cooking Directions

  • STEP 1.Peel and chop raw mangoes into small pieces.
  • STEP 2.Crush garlic cloves and mix with the mango pieces.
  • STEP 3.In a pan, heat mustard oil and add fenugreek seeds, fennel seeds, and mustard seeds. Let them splutter.
  • STEP 4.Add turmeric powder, red chili powder, and salt to the pan. Mix well.
  • STEP 5.Pour this mixture over the mango and garlic mixture. Mix thoroughly.
  • STEP 6.Transfer the pickle to a clean, sterilized jar and let it cool.
  • STEP 7.Store the pickle in a cool, dry place for at least a week before consuming.
  • STEP 8.Serve the garlic mango pickle as a condiment with rice, roti, or any meal.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best flavor.
  • Make sure to use clean and sterilized jars to store the pickle.
  • Allow the pickle to mature for at least a week to develop its flavors.

Storage and Serving

  • Store the garlic mango pickle in an airtight container in a cool, dry place.
  • It can be stored for several months.
  • Serve the pickle as a condiment with rice, roti, or any meal.
Nutrition
value
51
calories per serving
1 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    5mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp